Yoga Classes at Be Yoga Studio on Wednesday evenings

I am now teaching 2 Wednesday evening yoga classes at Be Yoga.

Be Yoga is located at 474 St. Mary's Road (2 doors South from Loona Rossa restaurant, at Morier). It is an elegant and intimate studio overlooking the river.

Your first class is $ 5 during February and March!

Here are the class descriptions:
Be Yoga Wednesday at 5:30pm

Be Yoga classes are subtly physical. You are invited to be present, be real and be at ease with who you are during this continuous flow. By placing a focus on breath and body link sequences throughout the practice, you’ll discover the pleasure of bringing the breath, body and mind into unison.

You’ll soon find that no two classes are the same, but each class brings you a little closer to inner peace. Perfection is not the goal. We won’t bend like pretzels or soak our mats with sweat. Physical fitness is only one part of the holistic wellness yoga can deliver.

Be Yoga classes are open to everyone.

Be At Ease Wednesday at 7pm

Experience the power of truly subtle yoga with this restorative session. The focus is on intention and subtle sensation through the most gentle of movements and deep relaxation. Your eyes will be closed for much of the class to draw your attention inward.

Guests may find themselves profoundly attuned to the energies within their bodies after this class, combined with a powerful feeling of restfulness.

You will find this class accessible no matter your range of movement and can even be practiced from a chair.



If you have further questions, contact Be Yoga.


Be Yoga 474 St. Mary’s Road Winnipeg, MB R2M 3K6 (204) 415-6880 info@beyoga.ca www.beyoga.ca