Free Introductory Yoga Nidra classes

As a way to practice what I learned at my recent training, as well as introduce the practice to Winnipeg, I will be offering free yoga nidra classes.  Classes will be on Tuesday, June 17th, and Wednesday, June 18th, from 7pm to 8:15, right in the heart of Wolseley. Choose which date works best for you.  

Comment to this post, or email me (yoganidra204@gmail.com) to reserve your place (space is limited).   Bring a yoga mat, pillow, blanket, (journal and eyemask).  

Yoga Nidra can also be taught one on one, in a verbal, interactive format.  If this is more to your liking, I would be pleased to guide you on your journey.  This would also be free of charge during the month of June.

Namaste